I did good in the world of exercise today and not so good in the world of eating healthy.
My day:
- Elliptical - 1 mile in 11:15... why is it so much easier to pound out a mile on the elliptical at a fast pace than to run it?
- Cybex Arc Trainer - 5 mins = .20 miles
- Treadmill - 2.05 miles in about 38 minutes
- Went to Panera and got a pick 2 - tomato mozzarella panini and chicken noodle soup and a whole grain baguette and a diet coke... I tore it up!
- Walked to the park from my mom's house and ran around the field with my nephew... 1.60 miles
- Helped my mom "clean" the bowl she made Rice Krispie treats in
- Went home and showered and went to Target to get a triple barrel waver for my hair
- Ate 2 cups of penne with alfredo sauce and shrimp... followed by a Weight Watchers ice cream bar
Total miles: 4.85
My 2 favorite nephews. We had lots of fun at the park today. |
Timmy (2.5 yrs old) |
Owen (1 month and 2 weeks old) |
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