I am going to use this page to record my timed runs and races.
Races:
Date | Race | Time |
2012 | ||
03/ /12 | Possibly an 8k in Virginia Beach for St. Patty's Day | |
02/11/12 | Valentine's 5k - Kinder Farm Park | |
02/05/12 | Penguin Pace 5k - Columbia, MD | |
01/02/12 | Vineyard Dash 2012 - Vienna, MD | Chip Time: 45:20 |
2011 | ||
12/10/11 | Reindeer Dash 5k @ Fort Meade | Unofficial Time (via my iPod/Nike+): 46:18 Official Time: 46:00 |
11/13/11 | 35th Columbia Metric 5k | Clock Time: 43:24.52 Chip Time: 43:04.58 |
10/22/11 | Run For Your Lives 5k | 1:09:51 (obstacle course, so it took longer) |
10/15/11 | Baltimore Running Festival 5k | Clock Time: 50:14 Chip Time: 48:10 |
06/22/11 | Unofficial Do Life 5k with Ben Davis in Washington DC | -- Not timed -- |
06/18/11 | Army Birthday Hooah 5k Run @ Fort George G Meade | 46:45 (first running one) |
05/22/11 | Weight Watchers 5k walk/run in Washington DC | 52:00 (walked whole thing) |
1 mile (treadmill)
- 05/04/11 - 13:34. 45 sec improvement from last week. :)
- 04/26/11 - 14:19... First attempt. Ran 1/2 mile, walked 1/4 mile, then ran half of the last lap and walked the other half